The Lightness of Body and Being
The Lightness of Body and Being Available Now!
All the blessings of life – from material wealth to relationships – are dependent upon our health. The body is our point of pleasure, our tangible connection to the outer world, and that which sustains us so that we can enjoy all that life has to offer.
Dare to say “yes” to profound weight loss and ageless living! This book is a key into a new world of long-lasting happiness and a youthful, vibrant, and powerful new you!
I invite you to explore this groundbreaking approach to personal transformation.
- Nurture your body, empower your sould and connect you with your essential self and higher purpose.
- Lose weight effortlessly and cultivate the state of mind that keeps the pounds off permanently – no more yo-yo dieting!
- Prepare healthy, easy menus that you’ll want to share with others.
- Awaken the Eco Soul – through organic ways of sustainable living that remind us we are all connected.
- With this consciousness, it is easier to achieve optimal health and spiritual wellbeing.
Kutira Decosterd is the founder of the Kahua Hawaiian Institute, established in 1985. She has spent her entire adult life studying the power of the body and mind. With her husband Raphael, and internationally renowned composer and musician, she teaches Embodied Spirituality, Sustainability, and Body-Mind-Morphing at their “off the grid” Maui Eco Retreat. Together, they have been changing lives for over 25 years. In this revolutionary new book, Kutira reawakens our innter knowing – what we believe with the mind and feel in our heart, becomes true in our body.
“Kutira’s approach to the HCG diet is unique. She knows what it takes to truly morph mind and spirit permanently. I have personally been helped by her work and I highly recommend it.”
-Dr. Christiane Northrup, M.D. New York Times
Best-Selling author of Women’s Bodies, Women’s Wisdom
“Kutira you have done a magnificent job! The book is gorgeous, informative, and inspiring for anyone on this blessed path we call Life. You have addressed mind, body and spirit expertly, beautifully, thoroughly, and with deep heart and soul. I also love the HCG information: clear, encouraging, and accurate. Many blessings to you.”
-Hyla Cass MD, author of ’8 Weeks to Vibrant Health’
“…her research, personal support and wise council have made it really easy. I recommend Kutira’s ‘The Lightness of Body and Being’ to anyone wanting to lose weight and keep it off…. “
-Daniel Giamario founder and executive director of the Shamanic Astrology Mystery School